ATHLETIC COACHING

Athletic Coaching is available for individual athletes or teams who want to take their performance to the next level. Through in-person or over-the-phone sessions, Alison will 1) understand the ins-and-outs of your athletic goals (she's an Iron Man athlete, herself), 2) encourage you toward proper body care, 3) suggest creative mental and physical exercises to spur you on your way and 4) cheer for you when you meet your goal.

You Will Discover: Focus, Results and Increased Productivity

Details: Alison will customize a program to best meet your needs. Maybe you're training for a race and only need coaching for one month. Or perhaps you're transitioning from sprints to marathons and need coaching for three months. Whatever the case, Alison will create a program just for you.

Cost: $450 per month

To explore further, contact Alison at 925-852-9900 or e-mail CoachAlison@comcast.net.

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“With Alison's services my home environment became so much more than I ever imagined it could be. Before I saw Alison it was a pretty house that wasn't really a home. After Alison's home blessing and Feng Shui services, my house is now the home of my dreams, really! It radiates welcome, peace, family, friendship and purpose. I cannot recommend her services more highly. She is a pro who works with your own vision and helps to make it come alive!”